Portal de Murcia
www.portaldemurcia.com
The Sports Department offers free classes in Tai Chi outdoors weekend in Santo Domingo.
Classes are held every weekend in 11 hours to 12.30 hours on Saturdays and Sundays from 10 am to 11.30 pm.
In addition, activity continues to offer free outdoor Tai Chi in the Park Murcia facilities.
Monday through Friday in two shifts, 10 to 11.30 and from 11.30 to 13 hours.
All classes in this program are free and you can add all interested persons without registering, just join the group.
Persons wishing to perform this activity will have to carry shoes and comfortable clothes.
Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.
It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..
Source: Ayuntamiento de Murcia
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