Portal de Murcia
www.portaldemurcia.com
The Department of Sports City of Murcia offers free classes in Tai Chi outdoors during the weekends.
The activity will be held tomorrow and Sunday.
Each class has an hour and a half hours and can unite all people who want it.
Tai Chi classes will be held every weekend in the Plaza de Santo Domingo, at the height of the street Basabé in from 11 am to 12.30 pm on Saturdays and Sundays from 10 am to 11.30 pm.
Classes are free and you can add all interested persons without registering, just join the group.
Persons wishing to perform this activity will have to carry shoes and comfortable clothes.
Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.
This new activity allows entire families to practice Tai Chi in Santo Domingo on weekends.
It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..
In addition, the City continues its free activity of Tai Chi outdoor park facilities Murcia.
This activity takes place from Monday to Friday in two shifts, 10 to 11.30 and from 11.30 to 13 hours.
Interested persons need not register, simply must be attached to any of the groups.
Source: Ayuntamiento de Murcia
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