Portal de Murcia

www.portaldemurcia.com

Tai Chi for free in the plaza of Santo Domingo during the weekend (30/12/2009)

This weekend, while still in the Christmas holidays, there will be free Tai Chi sessions, an hour and a half hours each, to which all people can join who want it.

This is an outdoor activity launched by the Sports Department.

Classes will be held every weekend in the Plaza de Santo Domingo, at the height of the street Basabé in from 11 am to 12.30 pm on Saturdays and Sundays from 10 am to 11.30 pm.

Classes are free and you can add all interested persons without registering, just join the group.

Persons wishing to perform this activity will have to carry shoes and comfortable clothes.

Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.

This new activity allows entire families to practice Tai Chi in Santo Domingo on weekends.

It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..

In addition, the City continues its free activity of Tai Chi outdoor park facilities Murcia.

This activity takes place from Monday to Friday in two shifts, 10 to 11.30 and from 11.30 to 13 hours.

Interested persons need not register, simply must be attached to any of the groups.

Source: Ayuntamiento de Murcia

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