Portal de Murcia
www.portaldemurcia.com
Hours are Saturday from 11 am to 12.30 pm and Sundays from 10 to 11.30
The Councillor for Sports, Miguel Cascales, has come this morning to the first Tai Chi class held outdoors in the Plaza de Santo Domingo, at the height of the street Basabé.
This is an activity that takes place every weekend, Saturday and Sunday morning, until 30 May.
A large group has come together this morning in the central square to enjoy Murcia city initiative.
Tai Chi classes are free and you can add all interested persons without registering, just join the group.
Hours are Saturdays, 11 am to 12.30 pm, and Sunday from 10 am to 11.30 pm.
Persons wishing to perform this activity will have to carry shoes and comfortable clothes.
Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.
This new activity will allow entire families to practice Tai Chi in Santo Domingo on weekends.
It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..
The Tai Chi outdoors, in parks and plazas, is part of the global movement for Physical Education and Sport for All, UNESCO promotes the World Health Organization and the International Olympic Committee with the aim of reducing rates sedentary and improve the quality of life of the population.
In addition, the City continues its free activity of Tai Chi outdoor park facilities Murcia.
This activity takes place from Monday to Friday in two shifts, 10 to 11.30 and from 11.30 to 13 hours.
Interested persons need not register, simply must be attached to any of the groups.
Source: Ayuntamiento de Murcia
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