Portal de Murcia
www.portaldemurcia.com
Municipal Health Services continue to develop program activities for the promotion of physical activity with the launch of the program 4/40.
The Governing Board of the City of Murcia has given the green light this week to the program specification.
The maximum price for recruitment, which may be extended for another year, not more than 17,500 euros.
These activities Health Promotion of Municipal Health Services, proposes to neighbors walking four days a week, 40 minutes each day, in order to improve their health, reduce cardiovascular disease, reduce blood pressure, cholesterol , obesity, overweight, increase flexibility, improve diabetes and mood.
Groups 4/40 are led by professional and / or volunteer trained in training courses conducted by the municipal health services.
Participating in this activity is free and registration must contact the Municipal Health Services in lovely square, No. 3, mezzanine de Murcia.
On the phone 968 358600 - phone 33416 extension 968 247062-968 247 112, by e-mail to sanidad@ayto-murcia.es or visit the website www.ayuntamientomurcia-salud.es
The Department of Health continues to work for the residents of Murcia improve their health, with the promotion of physical activity as beneficial and economically and is taking a walk on a regular basis.
The objectives of the activity are:
- Facilitate the regular practice of physical activity in groups, favoring neighborhood meeting.
- Promote the acquisition of habits that promote healthy lifestyles, specifically that of regular walking.
- Build capacity for self-care.
- Promote the group commitment and strengthening community networks.
Source: Ayuntamiento de Murcia
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