Portal de Murcia
www.portaldemurcia.com
The Department of Sports, headed by Miguel Cascales, resumes Tai Chi classes during the weekends outdoors, free.
The activity was held in the Plaza de Santo Domingo, all weekends, in schedule from 11 to 12.30 pm, Saturdays and Sundays.
The activity is free and does not require registration to practice enough to join any group.
Persons wishing to perform this activity will have to carry shoes and comfortable clothes.
Classes begin Oct. 9 and ends in May.
Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.
This new activity will allow entire families to practice Tai Chi in Santo Domingo on weekends.
It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..
The Tai Chi outdoors, in parks and plazas, is part of the global movement for Physical Education and Sport for All, UNESCO promotes the World Health Organization and the International Olympic Committee with the aim of reducing rates sedentary and improve the quality of life of the population.
Source: Ayuntamiento de Murcia
Privacy policy
- Legal notice
- Cookies