Portal de Murcia
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"Active" T "is the name of the new program sponsored by the Center for Sports Medicine at the University of Murcia with which its leaders try to promote a healthy lifestyle among university students.
According to its makers, a sedentary lifestyle is dangerous conduct "impairs the body causing them to accumulate fat, lose muscle strength and weakens the cardiovascular system, hence the Sports Medicine Cendro launch this program to try to redirect those who enroll it to a physically active life under the concept "Healthy University".
The starting point will be a coroner's complete sports including a stress test.
After that, qualified staff of the center will establish a personalized training plan, with a quarterly basis, a new training plan.
The makers claim that "some will, who are targeted in this initiative will become active, happy to have paid some attention to your body"
The program will begin in October and ends in June.
The initiative has 20 seats, and must be made before September 24 through SUM, Sports Activity Service menu / Sports Medicine Center.
Source: UMU
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