Portal de Murcia
www.portaldemurcia.com
The UCAM Murcia CB is planning to offer this season several talks within the training program for players, parents and coaches.
Last Tuesday 13 of December took place the first one, given by Francisco Javier Martínez Noguera.
The nutritionist works at the Research Center for High Performance Sports, at UCAM CF and collaborates with the UCAM CB and its quarry teams.
In addition, it also advises athletes of international and national level.
The talk, focused on children who play basketball, has addressed the energy requirements that this activity requires.
The specialist has talked about what food guidelines to follow and what foods are the most appropriate.
He has also tried how to apply this in training (before, during and after) and hydration.
The one-hour talk has had two passes.
The first, at 18.00, for all players, from the infantile to the EBA;
And the second, at 19.00, for the parents of the same.
Source: UCAM Murcia CB
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