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Sports nutrition in Spain is linked to Dr. Antonio Escribano.

Throughout his career he has worked in big clubs like Atletico Madrid, Sevilla FC, Athletic Club or Tottenham Hotspurs and is primarily responsible for nutrition of the Spanish football team and football in their rallies and competitions .

Therefore, he has seen firsthand how the role of nutrition has become increasingly important with the passage of time: "I dedicate myself to this for forty years before there was much interest but has been increasing by demonstrating that this field is. basic for weight, nutrients and fuel. good nutrition is a strategy that improves performance. "

The Master of Nutrition in Physical Activity and Sport 'Laliga-UCAM University' responds to the growing need in the world of sport qualified when planning the diet of athletes because today professionals, a feed right is as important as a good workout: "the nutritionist is part of the technical team Three trainings in the sports world. biological, physical and technical-tactical in the biological is where nutrition is and is so important. like the rest".

More focused on the general population, the field of nutrition is essential for health.

When not gaining weight or making a poor diet to lose weight too much too soon, Dr. Escribano appeals to "common sense. When fat is because they eat wrong and because we eat a lot. You have to eat less than that both we like but not good and eat more of what is healthier although we like something less. with a little logic is not fattening and if weight loss does not have to lose weight. The best way to lose weight is not fat ".

New professor in Sports Nutrition

Dr. Escribano has been named this week extraordinary professor at the UCAM Sports Nutrition by becoming director of the International Chair in Sports Nutrition.

José Luis Mendoza, president of the Catholic University of Murcia, his appointment became official Wednesday.

For the flamboyant professor appointment "it is an immense honor for philosophy and the prestige of this institution. No university works at a pace that makes the UCAM and I know what I'm talking about. This commitment to sport and this commitment to health not seen anywhere else. it's an honor to be professor of this university. "

Source: UCAM