Portal de Murcia
www.portaldemurcia.com
The international wing with chef Pablo Gonzalez Conejero add to the iniciativaLa Ministry of Health has launched today on the occasion of World Health Day, the '#PormiSalud' campaign, with the aim of promoting healthy habits among the population throughout the year.
The Minister, Encarna Guillen, today presented this initiative by the international wing of El Pozo Murcia Futsal Miguelín, and the chef Pablo Gonzalez Conejero, who have joined the campaign in support of the practice of physical activity and healthy diet, as basic elements of health.
The regional health official recalled that "three out of four chronic diseases would be delayed with healthy habits."
He also indicated that chronic diseases "consume 70 percent of the regional health budget."
During the presentation of the '#PormiSalud' campaign in the gardens of El Malecon, he stressed that "citizens are the first responsible for our health" and Murcia were encouraged "to incorporate into their daily lives healthy habits, such as walking, eating fruit and vegetables, reducing fat intake, no smoking or alcohol consumption. "
The campaign networks
The campaign, which promoted social networks various tips to lead a healthier life, vary the messages each month to address various areas of prevention and self-care on physical activity, healthy diet, obesity and overweight, snuff, alcohol, vaccinations, acid folic, antibiotics, active mind, personal hygiene, sexual health and addictions.
Encarna Guillen said "there are many daily routines that help us improve our well-being" and stressed that in the region, three out of four people are overweight, so, in the opinion of the minister, "we must continue to insist on the benefits physical exercise and a diet low in fat, "adding that" it has been found that a diet that reduces the chance of hospital admission by 80 percent and the risk of cardiovascular disease. "
The World Health Organization (WHO) defines health as a state of physical, mental and social well-being, and this healthy lifestyle of part feeding, exercise, prevention of health, work, relation to the environment and social activity.
Dedicated to diabetes
Today World Health Day, WHO pays particular attention to because diabetes is increasing rapidly in many countries and, in special session, in low and middle income countries.
A large proportion of diabetes cases are preventable.
Some simple measures related to lifestyle have proved effective in preventing or delaying the onset of this disease type 2. Maintaining normal weight, performing regular physical activity and a healthy diet can reduce the risk to the point that a balanced diet reduces it by 75 and a half hour of exercise per day decreases by 60 percent.
Source: ElPozo Murcia
Privacy policy
- Legal notice
- Cookies