Portal de Murcia
www.portaldemurcia.com
The University of Murcia (UMU) has opened pre-registration deadline to participate in the seventh edition of ACTIVE-T program, developed by the Center for Sports Medicine with the aim of promoting a lifestyle healthier, trying to minimize risks cardiovascular by abandoning sedentary lifestyle and adopt healthier eating habits.
The program includes a medical-sports award, performing test and planning necessary to achieve individually established goals.
The medical-sports award includes an individual assessment of fitness and strength, so that a starting point is established.
Also, the staff of the Center for Sports Medicine, under the Vice President Transfer, Entrepreneurship and Employment, conduct training planning physical activity that best suits the needs of each person.
information on proper nutrition will also be provided.
The number of seats is 25, and the program will last a full academic year.
During that time they carry out checks and evaluations, always in the morning, to adapt the training program to the improvements achieved over time.
Pre-registration must be made through med.deporte@um.es within a period ending on 29 September.
Source: Universidad de Murcia
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