Portal de Murcia
www.portaldemurcia.com
Murcia also joins the international day against gender violence and does so with a Master Class of self-protection and self-defense for women, totally free for women from 12 to 16 years old, accompanied by an adult
The event will take place on Saturday 23rd from 10:30 a.m. to 12:30 p.m. at the Sports Palace of Murcia located at the C / Molina del Segura, 7
For more information and reservations you can call 44,705,160 or send an email to murcia@sedefendermesola.com
Self-Protection and Personal Defense for women is a discipline that addresses the physical, psychological and strategic study of women's own abilities when facing risk situations, in any environment, through easy and simple techniques adapted to women providing security, confidence and self-control.
These courses do not require any physical training for their realization.
In addition, the "coaches" are highly trained with official qualifications of the Spanish and Madrid Fight Federations, the only federations that can issue such titles.
Source: Sé defenderme Sola
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