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Yoga, urban dances, exercises for pregnant women and healthy activities will fill Murcia's parks with life (05/02/2019)

The City Council encourages Murcia to participate this spring in about twenty open-air workshops in public gardens, to promote healthy living and family leisure.

The inscriptions in 'Parks, Music, Action' are free and open this Friday

The mayor of Murcia, José Ballesta, together with the Councilor for Modernization of Administration and Urban Development, José Guillén, today presented 'Parks, Music, Action', an initiative that will fill with life the different parks of the municipality, with free workshops and for all ages of yoga, capoeira, zumba, parkour, tai chi, urban dances, South Korean pop, exercises for pregnant women and babies, training with pets and children's games, among other healthy activities for the whole family.

José Ballesta explained that "'Parks, Music, Action' will fill this spring parks and gardens of the municipality of life, movement and fun.

These are spaces for socialization and leisure to enjoy outdoors and in family, which will also become meeting points to get fit and feel good with a score of free workshops open to people of all ages: children, youth, adults and seniors. "

The workshops will take place throughout March and April in the gardens of Floridablanca, the Malecón, the Pólvora, Abenarabi, Fama, Silk, the square next to the Puente Nuevo (Chinese Garden), the Park in front of the Barnés, plaza de Santo Domingo, park next to the Prince of Asturias Pavilion, Circular Square, the river environment (from the Malecón to the Fica) and the University Social Center.

"After the first experience that we started this coming month, the action will be moved to other parks in districts and neighborhoods of the city and will open to new spaces such as urbanizations or the Espinardo Campus, where free workshops will also be given during the months of April and May, which will foster an active and healthy lifestyle among thousands of residents of the municipality, "said the mayor.

Registration is free and can be done online, starting this Friday 8 and throughout the month of February, entering https://eventos.murcia.es/.

Limited capacity to cover seats of each workshop.

A waiting list will be drawn up for each workshop, to cover in case of casualties.

Organized by the Department of Modernization and Urban Development and collaborates with the Social Center of the University of Murcia.

Parkour workshop

It is a physical practice focused on overcoming urban obstacles in the cities environment.

Every Monday in March and April.

It starts Monday, March 4 and ends on Monday, April 8.

Hours: 5:30 p.m. to 6:30 p.m.

Place: Stretching area of ​​the Park in front of Barnés.

Zumba Kids Workshop

The youngest of the family have the opportunity to dance zumba.8 April.

Hours: 6:00 p.m. to 7:00 p.m.

Floridablanca Garden.

From 7 to 13 years old.

Yoga workshop for pregnant women

Unite body and mind by performing physical exercises (asanas), breathing control exercises (pranayamas), relaxation and meditation8 April.

Hours: 6:00 pm to 7:15 pm, Jardín de La Pólvora.

Specific physical routines for pregnant women.

Yoga workshop for adults

Unite body and mind by performing physical exercises (asanas), breathing control exercises (pranayamas), relaxation and meditation.

Mondays in March and April.

Start Monday, March 4.

Ends on Monday, April 8.

Hours: 7:30 p.m. to 8:45 p.m., La Pólvora Garden.

Train with your baby

With relaxing music, mothers and / or parents perform rhythm and movement exercises while stimulating the baby's senses.

Tuesday and Thursday of March and April.

Start Tuesday, March 5.

Ends Thursday, April 8.

Hours: 5:00 p.m. to 6:00 p.m.

Place: Abenarabi Park.

Moms and dads with babies from 0 to 15 months.

Lindy Hop Workshop

It is an American swing dance that was born in New York in 1928 and fuses jazz, tap and charleston.

Tuesday of March and April.

Start Tuesday, March 5.

Ends Tuesday, April 9.

Hours: 7:00 a.m. to 8:00 p.m.

Place: Plaza next to the New Bridge, Chinese Garden.

Urban dance workshop

Movements and basic fundamentals of hip hop.

Tuesday of March and April.

Start Tuesday, March 5.

Ends Tuesday, April 9.

Hours: 6:00 a.m. to 7:00 p.m.

Place: Plaza Santo Domingo.

From 10 to 16 years old.

Capoeira workshop

From Brazil to Murcia!

Movement, body expression, musicality with body sounds and instruments with recycled plastic bottles.

Tuesday of March and April.

I start on March 5.

Ends on April 9.

Hours: 7:00 a.m. to 8:30 p.m.

Place: Silk Garden.

All ages, including children.

Physical training workshop: Beginning level workout

Physical activity and training: strength, endurance, coordination, speed.

Tuesday and Thursday of March and April.

I start on March 5.

Ends on April 11.

Hours: 7:30 a.m. to 8:30 p.m.

Park next to the Prince of Asturias Pavilion and Library.

People between 18 and 60 years old with a basic level who exercise once or twice a week.

Physical training workshop: Workout level

Physical activity and training: strength, endurance, coordination, speed.

Tuesday and Thursday of March and April.

I start on March 5.

Ends on April 11.

Hours: 8:30 a.m. to 9:30 p.m.

Park next to the Prince of Asturias Pavilion and Library.

People between 18 and 60 years old with medium / high capacities who exercise at least twice a week.

Workshop of children's games To play the park!

This activity recovers the traditional games.

Wednesdays in March and April.

Beginning Wednesday, March 6.

Ends Wednesday, April 10.

Hours: 4:00 p.m. to 7:00 p.m.

Circular Square

From 3 to 13 years old.

Workshop of Urban Dances in family

A unique opportunity to enjoy family fun and energetic urban dances.

Wednesdays in March and April 2019. Beginning Wednesday, March 6.

Ends Wednesday, April 10.

Hours: 6:00 a.m. to 7:00 p.m.

Circular Square

Taichi workshop

Ancient Chinese martial art to strengthen the body from the flexibility and relaxation of the muscles while serene mind.

Wednesdays in March and April 2019. Beginning Wednesday, March 6.

Ends Wednesday, April 10.

Hours: 7:00 a.m. to 8:00 p.m.

Malecón Garden.

Tango Workshop: Garden Hugs

First hour of CLASS OF INITIATION and second hour of PRACTICE OF TANGO where you can also go people who already dance.

Thursdays in March and April.

Beginning Thursday, March 7.

Ends Thursday, April 11.

Hours: 20:00 a.m. to 10:00 p.m.

Garden of Fame (from Los Perros).

From 12 to 99 years.

Zumba Family Workshop

Get fit, strengthen and have fun to the rhythm of the zumba.

Fridays in March and April 2019. Beginning Friday, March 8.

Ends Friday, April 12.

Hours: 6:00 a.m. to 7:00 p.m.

Floridablanca Garden.

Dog Education Workshop

Canine awareness course and daily management of our dog, through different basic obedience exercises, control of the leash and improvement of its management.

Saturday, March 16

Hours: 7:00 a.m. to 9:00 p.m.

Circular Square

Dog behavior modification workshop

Especially recommended for dogs that bark all over or have compulsive behaviors.

Friday, April 23.

Hours: 6:00 p.m. to 8:00 p.m.

Circular Square

I Canina March of the City Council of Murcia

A distance of 6 km by the river and the Malecón.

There will be supplies for dogs.

Saturday, April 30.

Hours: 12:00 a.m. to 2:00 p.m.

Walk along the river, the Malecon and the Fica.

K-pop workshop

Teaching choreographies of South Korean pop (K-pop).

Saturdays in March and April.

Start Saturday, March 9.

Ends Saturday, April 13.

Hours: 7:00 a.m. to 8:00 p.m.

Santo Domingo Square

Talk 'How to organize an event and not die trying'

Informative talk about event organization given by Gabriela Vellio.

Thursday, April 4th.

Hours: 5:00 to 6:30 p.m.

Ágora Building of the Social Center of the University of Murcia.

Source: Ayuntamiento de Murcia

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